YANT born with the intention of offering a comprehensive and personalized service to organize and enjoy your daily diet.
We are a team of chefs Degree in Nutrition and together we produced a weekly menu of lunches or dinners to accompany you on a plan of moderate weight loss, to replace the delivery and for those who have little time to shop and cooking.
For this, we selected detail each of the ingredients with the intention to meet our highest goals: to offer foods low in calories and fat, rich, healthy, varied, practical and affordable. Above all things, we value the natural food production and avoid, as far as possible, adding colors, flavors and other chemicals used in food industry.
We also offer nutritional consultations at our office or at home. This way we can, together, bring the food plan your daily needs and possibilities.
* MOTION VIANDEN
- We have over 50 meals to ensure food rich and varied.
- Our lines are "250kcal", "350kcal" and "500kcal (500kcal those are ideal to replace the delivery or lunch-dinner daily.)
- prepare a menu of 10 different meats every week.
- All meals are delivered freezed.
- The plastic containers are approved for use in freezers and microwaves.
- We use the least amount of salt and fat in our meals, enhancing their flavor with herbs and spices in the garden.
- All orders include a free initial nutritional assessment and design your eating plan, which will deliver you with your first dishes.
PLAN Vianden
Line 250 and 350 kcal: $ 19 c / u
* Plan weekly: $ 190 (5 lunches and 5 dinners) *
* Plan Full: $ 228 (6 lunches and 6 dinners) *
Line 500 kcal: $ 22 c / u
* Plan weekly: $ 220 (5 lunches and 5 dinners) *
* full Plan : $ 264 (6 lunches and 6 dinners) *
(Prices include nutritional assessment and monitoring)
- Valid until July 31, 2011 -
* Home Delivery / work
deliver meals to your home or work in Federal Capital (ask for other areas). The shipping cost is $ 15 .
*
Our homemade granola for breakfast or snack ... rolled oats, almonds, raisins, sesame seeds integral and little honey.
* Our homemade soups
your order before lunch, dinner or any time of day, we offer our homemade soups, vegetables, squash, pumpkin, tomatoes and more varieties.
* home nutritional consultations
nutritional consultations are optional and will combine personally. Nutritional consultation is an excellent complement to customize and adjust the food plan your daily needs and possibilities. A BS in Nutrition will visit and perform in-depth interview, after which you deliver your food plan and, together, combine the schedule of visits.
* YANT is ideal for
- Plans
moderate weight loss - Diabetes and hypertension
- Replacement deliverys
- All those who want a change in your daily diet
- Infants and children (see)
- Pregnancy y lactancia (consultar)
moderate weight loss - Diabetes and hypertension
- Replacement deliverys
- All those who want a change in your daily diet
- Infants and children (see)
- Pregnancy y lactancia (consultar)
- Catering (consultar)
* Carta "YANTAR"
Contamos con más de 50 comidas, algunas de ellas son:
Pollo
- Pechuga a la mostaza con papa, zanahoria y calabaza al horno
- Pechuguitas en salsa de almendras con arroz integral
* Carta "YANTAR"
Contamos con más de 50 comidas, algunas de ellas son:
Pollo
- Pechuga a la mostaza con papa, zanahoria y calabaza al horno
- Pechuguitas en salsa de almendras con arroz integral
- Pechuguitas con espinacas a la crema
- Pechuguitas rellenas con salsa de tomate natural
- Pechuguitas en salsa crema calabaza con arroz integral
- Pechuguitas con salsa de puerros y bastoncitos de zanahoria al vapor
- Pechuguitas a la fiorentina
- Hamburguesas caseras de pollo con arroz yamaní y vegetales al wok
- Chicken and vegetable curry
- Hamburguesas caseras de pollo con arroz yamaní y vegetales al wok
- Chicken and vegetable curry
- Chicken baked sweet potato greening
-
Thai Chicken - Chicken Chop Suey
- Sauteed chicken with lemon and green snacks
-
Thai Chicken - Chicken Chop Suey
- Sauteed chicken with lemon and green snacks
- Pudding wok chicken with vegetables
- Cake potato and pumpkin with chicken
- chicken and broccoli pie with rosemary
squash - zucchini pudding fricassee
- Guisito the marsala with rice
- Pumpkin stuffed with chicken Gulay
Beef - Tenderloin wine white mashed carrots with thyme
- Cake potato and pumpkin with chicken
- chicken and broccoli pie with rosemary
squash - zucchini pudding fricassee
- Guisito the marsala with rice
- Pumpkin stuffed with chicken Gulay
Beef - Tenderloin wine white mashed carrots with thyme
- Lomo in oyster sauce with baked potatoes
- Pork loin with mushroom sauce and rice pine yamani
- loin with white wine and rice yamani and almonds
- Brochette of beef tenderloin with sundried tomatoes and rosemary potatoes
- Rump with rice gardener
- loin with white wine and rice yamani and almonds
- Brochette of beef tenderloin with sundried tomatoes and rosemary potatoes
- Rump with rice gardener
- Rump with caramelised vegetables
- the Mediterranean Meatballs with rice yamani
- stroganoff with noodles
- stroganoff with mashed carrots and
cheese - homemade burgers mixed with mashed
- Medallions bulgur, meat and vegetables with beet puree
- Pudding
glazed meat with vegetables - potatoes and pumpkin pie with meat
- Lasagna with meat and vegetables home
- Potage legumes, vegetables and meat
- Pumpkin stuffed with mashed
- Zucchini stuffed with mashed
- stuffed with mashed
Zuccinis - Eggplant stuffed with mashed
Pork - Pork loin in mustard sauce with potatoes, baked sweet potatoes and pumpkin
- sweet and sour pork loin with vegetables and quinoa nest
- pork loin with applesauce
- Carré Pork with white wine and steamed vegetables
- the Mediterranean Meatballs with rice yamani
- stroganoff with noodles
- stroganoff with mashed carrots and
cheese - homemade burgers mixed with mashed
- Medallions bulgur, meat and vegetables with beet puree
- Pudding
glazed meat with vegetables - potatoes and pumpkin pie with meat
- Lasagna with meat and vegetables home
- Potage legumes, vegetables and meat
- Pumpkin stuffed with mashed
- Zucchini stuffed with mashed
- stuffed with mashed
Zuccinis - Eggplant stuffed with mashed
Pork - Pork loin in mustard sauce with potatoes, baked sweet potatoes and pumpkin
- sweet and sour pork loin with vegetables and quinoa nest
- pork loin with applesauce
- Carré Pork with white wine and steamed vegetables
- pork loin with mashed potatoes orange
- Pork Skewers with Ginger glazed carrots
- Pork and rice casserole
- Braised pork with mushrooms, potatoes and Pastas
sweet
- Sorrentinos homemade spinach and cheese with white sauce
- Pork and rice casserole
- Braised pork with mushrooms, potatoes and Pastas
sweet
- Sorrentinos homemade spinach and cheese with white sauce
- Sorrentinos homemade ricotta cheese and tomato sauce
- homemade vegetable ravioli with chive cream sauce
- homemade pumpkin ravioli with pink sauce and cheese
- tomatoes and zucchini lasagne
-
Eggplant Lasagna - Lasagna with meat and vegetables
- Vegetarian Lasagna
- crackles multicolor
- Spinach Crepes with fresh tomato sauce
- Pumpkin Pancakes / carrot
light white sauce - vegetarian crepes with tomato sauce
- Casareccia pine mushroom sauce
- Ratatouille
noodle - Rigatoni with basil tomato
- carrot gnocchi with green sauce
- pumpkin gnocchi with tomato sauce
- beet gnocchi with white sauce light
-
Eggplant Lasagna - Lasagna with meat and vegetables
- Vegetarian Lasagna
- crackles multicolor
- Spinach Crepes with fresh tomato sauce
- Pumpkin Pancakes / carrot
light white sauce - vegetarian crepes with tomato sauce
- Casareccia pine mushroom sauce
- Ratatouille
noodle - Rigatoni with basil tomato
- carrot gnocchi with green sauce
- pumpkin gnocchi with tomato sauce
- beet gnocchi with white sauce light
- Pasta with sauce and basil mixed
- Tapes homemade broccoli
- Tapes homemade broccoli
Vegetarian
-
leek tart -
corn cake -
zucchini cake - Tartines capresse
tricolor salad - Vegetable Omelette
- ham and cheese omelet
tricolor salad - Vegetable Omelette
- ham and cheese omelet
- Pumpkin Soufflé
- Pudding tricolor salad with quinoa
- Wok
quinoa - quinoa cake baked
- Wok
quinoa - quinoa cake baked
- Vegetable Chop Suey
- Veggies with pear puree and carrot ( veggie burgers)
- Burgers integral with pumpkin puree
- Breaded eggplant with quinoa and glazed carrots
thyme - millet croquettes
- Burgers integral with pumpkin puree
- Breaded eggplant with quinoa and glazed carrots
thyme - millet croquettes
steamed vegetables - rice croquettes with pear puree and carrot
- Sautéed vegetables and bulgur wheat with sesame seeds
- Sautéed vegetables and bulgur wheat with sesame seeds
- Vegetarian Tortilla
- Potage of vegetables and legumes
- vegetable strudel with light white sauce
- Potage of vegetables and legumes
- vegetable strudel with light white sauce
- Breaded lentils and vegetables to wok
- Locro
- Lentil Stew
* PROPOSED OFFICE
This space aims to clean up and reorganize accompany your daily diet, so improve your nutritional status (if necessary) or just feel more and more healthy. Is aimed at those who want to ask, remember that the important thing is to incorporate and build healthy habits to feel better every day.
To achieve these objectives, we consider it important to engage with at least three games.
Week 1 / First meeting
To achieve these objectives, we consider it important to engage with at least three games.
Week 1 / First meeting
* Assessment of nutritional status and history *
encuentrorealizaremos In this first complete nutritional assessment, which will get your weight, height, waist and hip circumference. OMRON use a scale that allows us to handle measure body fat percentage, skeletal muscle percentage, body mass index and caloric requirement as the measurements obtained. The food history is a guided interview and survey, to assess dietary habits and consumption of different nutrients in accordance with the needs of each individual.
Week 2 / Second meeting
* food *
Plan After the consultation, we will send by email your nutritional plan according to the assessment, with a suggestion of food distribution copy and ideas for breakfast and snacks.
Week 3 and more
* Education - Food and nutrition
segumiento * Recommendations on how to maintain or improve their nutritional status and eating habits . The follow-up meetings verify the achievements and difficulties you have had with the food program and will jointly make their adjustments.
Days and times
* The clinic will be offered on Wednesdays between the hours of 16 to 20 pm in Belgrano / College .* Time for individual consultations request without the request of dishes.
query mode * In order of tubers: the consultations are FREE YANT CONSUSLTORIO simultaneously asking 10 or more weekly viands viands order .* However, the consultations will be TARIFFS, for those who do not order 10 or more tubers per week (may be in your office or home)
Order Contacting
consultations in this way or we can call the following numbers and together they coordinate the timing of the consultation
154 095 153 608 2743 1525 Sonia Norah
query mode * In order of tubers: the consultations are FREE YANT CONSUSLTORIO simultaneously asking 10 or more weekly viands viands order .* However, the consultations will be TARIFFS, for those who do not order 10 or more tubers per week (may be in your office or home)
Order Contacting
consultations in this way or we can call the following numbers and together they coordinate the timing of the consultation
154 095 153 608 2743 1525 Sonia Norah
Costs * Fees refers nutricinal without the request of tubers in office: $ 100
* Honorary home consultation: $ 120
(Valid until July 30, 2010)
Our contacts
153-608-1525 / 154-095-2743 / yantarviandas@gmail.com
153-608-1525 / 154-095-2743 / yantarviandas@gmail.com
Bon appetit!
YANT
www.yantarviandas.blogspot.com
0 comments:
Post a Comment